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How-To Guide

How to Screen Record on Mac (Free, With Audio)

July 07, 202612 min read
How to Screen Record on Mac (Free, With Audio)

The fastest way to screen record on Mac is to press Shift-Command-5. That keyboard shortcut opens the built-in Screenshot toolbar, where you click Record Entire Screen or Record Selected Portion, click Record to start, and click the stop button in the menu bar to finish — no download required. The recording saves to your desktop as a .mov file you can trim, share, or upload. If you prefer a full app window, QuickTime Player does the same job through File and New Screen Recording.

Both tools are free, built into every modern Mac, and capture your microphone with one setting. The one thing macOS will not do on its own is record internal system audio — the sound coming out of your speakers, like a video call or a YouTube clip — because Apple blocks that for privacy. This guide covers every native method step by step, shows the honest workaround for system audio, and explains when a browser-based recorder like Zidi saves you the editing, captioning, and sharing that the built-in tools leave undone.

How to Screen Record on Mac With Shift + Command + 5

The Shift-Command-5 shortcut is the quickest way to screen record on Mac, and it has worked the same way since macOS Mojave in 2018. Pressing the three keys together brings up a floating Screenshot toolbar near the bottom of your display. The left half of that toolbar takes still screenshots; the right half — the two icons that show a screen with a record symbol — handles video, letting you record the whole screen or just a portion of it.

First, press Shift, Command, and 5 at the same time to open the Screenshot toolbar. Second, choose your capture area: click Record Entire Screen to film everything on your display, or click Record Selected Portion to drag a box around just the region you want. Third, open the Options menu to set things up before you roll — this is where you pick a microphone, choose where the file saves (Desktop, Documents, or another folder), set a countdown timer of five or ten seconds, and turn on Show Mouse Clicks so a dark circle highlights every click. Fourth, click Record to start; if you chose a selected portion, you click Start Recording inside the box. Fifth, when you are done, click the stop button in the menu bar at the top of the screen, or press Command-Control-Escape. A thumbnail appears in the corner for a few seconds — click it to trim or share, or let it save automatically.

By default your recording lands on the Desktop as a .mov file named with the date and time. The Options menu remembers your last choices, so once you set a microphone and a save location you rarely touch it again. The built-in timer is genuinely useful: a five-second delay gives you time to open the right window or dismiss a notification before recording begins, which keeps your final video clean.

This method is ideal for quick, silent captures — a bug you want to show a teammate, a workflow you are documenting, or a clip you plan to narrate later. For a broader walkthrough that also covers Windows and Chromebook, see our guide on how to record your screen.

Screen recording on a MacBook at a desk workspace

How to Screen Record on Mac With QuickTime Player

QuickTime Player is Apple's media app, and it doubles as a screen recorder with a slightly larger, window-based interface that some people prefer over the floating toolbar. On modern macOS it uses the same underlying Screenshot engine, so the controls look familiar, but it is handy when you want to preview, trim, and export the file immediately in the same app.

To record, first open QuickTime Player from your Applications folder or Spotlight. Second, from the menu bar choose File, then New Screen Recording. On recent versions of macOS this opens the same Shift-Command-5 toolbar; on older versions it opens QuickTime's own recording window. Third, click the small arrow next to the Record button to pick your microphone and decide whether to show mouse clicks. Fourth, click Record, then either click once to capture the whole screen or drag to select an area and click Start Recording. Fifth, click the stop icon in the menu bar when you finish. QuickTime automatically opens the finished recording so you can play it, trim the ends with Edit and Trim, and export it with File and Export As.

QuickTime is the better native choice when you want to record and lightly edit in one place, or when you also need to capture video from a connected iPhone or an external camera, which it handles through the New Movie Recording option. For anything beyond a trim, though, you will still export the file and open it in another app.

How to Record Your Screen on Mac With Audio

Recording your microphone alongside your screen is the easy part. In either the Shift-Command-5 toolbar or QuickTime, open Options (or the arrow next to Record) and select your microphone — the built-in mic, AirPods, or an external USB mic. Once a microphone is checked, your narration records with the video automatically. That covers most use cases: tutorials, walkthroughs, and talking-head explainers where your own voice is the audio.

System audio is the honest catch. macOS does not capture internal audio — the sound your Mac itself plays, such as a Zoom call, a YouTube video, or app alerts — through the built-in recorder or QuickTime. Apple blocks it by design for privacy and security reasons, so a screen recording of a video call comes out with your voice but silent playback. There is no hidden setting that turns it on; the microphone options only ever list microphones, never your system output.

The standard workaround is a virtual audio device. A free, open-source driver called BlackHole creates a loopback channel that routes your Mac's system sound into an input a recorder can capture. You install BlackHole, open Audio MIDI Setup, and build a Multi-Output Device that plays sound through your speakers and BlackHole at once, then select BlackHole as the microphone in QuickTime. It works, but it is fiddly: the most common mistake is setting BlackHole as your output directly instead of routing through a Multi-Output Device, which silences your speakers while you record. Loopback by Rogue Amoeba is a paid alternative that is easier to configure.

If juggling virtual audio drivers sounds like more than you signed up for, that is the moment a dedicated recorder pays off — Zidi captures both system and microphone audio in the browser with a single toggle and none of that setup. We break the whole topic down in does screen recording record audio, and if you also record on a PC, our how to screen record on Windows guide covers the equivalent steps there.

The Limits of Built-in Mac Screen Recording

The native tools are excellent at one thing — capturing a clean video of your screen — and they stop there. Once you press stop, you are on your own for everything that turns a raw recording into something worth watching or measuring.

There is no real editor beyond trimming the start and end, so cutting a mistake out of the middle, zooming into a detail, or adding a text callout means exporting to another app. There are no captions, which matters for accessibility, for viewers who watch on mute, and for anyone in another language. There is no shareable link — you get a .mov file that is often too large to email, so you upload it to a cloud drive and manage permissions yourself. And there are no analytics: once you send the file, you have no idea whether anyone opened it, watched to the end, or dropped off in the first ten seconds. The system-audio limitation covered above is one more gap. For occasional personal clips none of this matters, but for tutorials, product demos, sales follow-ups, or training that other people rely on, the missing pieces add up fast. A browser-based platform like Zidi fills them in one place.

Editing a Mac screen recording on a video timeline with captions

How to Screen Record on Mac With Zidi

Zidi is a browser-based screen recorder, so it works on any Mac — Intel or Apple Silicon, any macOS version — with nothing to install. You open Zidi in Safari, Chrome, or any modern browser, or add the Chrome extension for tab and full-desktop capture, and record your screen, webcam, and audio together in one pass.

To record, first sign in to Zidi — the free plan needs no credit card. Second, choose what to capture: your whole screen, a single window or tab, a region, or your camera on its own, with an optional camera bubble in the corner for a personal touch. Third, pick your microphone and, unlike the native tools, toggle system audio directly — no BlackHole required. Fourth, click record, present, and stop when you are done. Fifth, the recording opens straight in Zidi's editor.

That editor is where Zidi separates from the built-in tools. You trim and split clips, add AI captions in more than 90 languages on every plan including the free one, drop in text and emoji overlays, add royalty-free background music, and reframe the video to 16:9, 9:16, 1:1, or 4:5 for YouTube, LinkedIn, Shorts, or Reels. AI removes filler words and long silences automatically, and can translate your captions or generate a summary with chapters. When it is ready, you get an instant share link or an embed, or you publish the video as its own branded webpage — then you see who watched, how far they got, and where they dropped off with per-viewer analytics.

Because everything lives in the browser, the same workflow works whether you are on a Mac today and a Windows laptop tomorrow, which the native tools cannot promise. If you are weighing options, our Loom alternative and Screen Studio alternative comparisons show where a cross-platform recorder with editing and analytics fits, and you can check plan details on the pricing page. Zidi's free plan records and captions; Starter is $19 per seat per month for unlimited videos, two-hour recordings, and full analytics.

Tips for Better Mac Screen Recordings

A few habits make native and browser recordings look far more professional. Clean up your screen first — close extra tabs, hide desktop clutter, and turn on Do Not Disturb so a notification does not slide in mid-recording. Record a selected portion rather than a full 5K desktop scaled down so text stays crisp. Plug in an external USB microphone or use AirPods instead of the built-in mic; audio quality does more for perceived polish than video resolution. Use the five-second timer to get set before recording starts, and rehearse the flow once so you are not clicking around aimlessly. Keep clips short and focused — one topic per recording is easier to watch and to re-record if you fumble a line.

Before an important recording, confirm your camera and microphone actually work with the free screen recording checker, and if you plan to add subtitles, our subtitle and SRT generator turns a finished recording into caption files. For a wider view of your options, the best screen recording software in 2026 roundup compares every major tool side by side.

Frequently Asked Questions

How do I screen record on Mac? Press Shift-Command-5 to open the built-in Screenshot toolbar, click Record Entire Screen or Record Selected Portion, use the Options menu to choose a microphone and save location, then click Record. Stop by clicking the button in the menu bar. QuickTime Player does the same through File and New Screen Recording. Both are free and built into every Mac, so you never need to download anything for a basic recording.

How do I screen record on Mac with internal audio? macOS cannot capture internal system audio on its own — Apple blocks it for privacy — so the built-in recorder and QuickTime only record your microphone. To include system sound, install a free virtual audio driver like BlackHole, create a Multi-Output Device in Audio MIDI Setup, and select BlackHole as the microphone. It is fiddly to set up. A browser recorder like Zidi captures system and mic audio together with a single toggle and no drivers.

Is there a time limit on Mac screen recording? No, the built-in Shift-Command-5 tool and QuickTime have no fixed time limit — you can record until you run out of storage, since video files grow quickly and a long 4K recording can consume several gigabytes. The practical limit is disk space and the fact that longer .mov files get unwieldy to edit and share. If you record long sessions often, a platform that uploads and hosts as you go is easier to manage.

Where do Mac screen recordings save? By default recordings save to your Desktop as a .mov file named Screen Recording followed by the date and time. You can change the location in the Options menu of the Shift-Command-5 toolbar before you record, choosing Documents, another folder, or the Clipboard. QuickTime saves wherever you last exported unless you pick a new spot when you choose File and Export.

Can I screen record on Mac with sound and my face at the same time? The native tools do not overlay your webcam on a screen recording in one pass — Shift-Command-5 records the screen, and you would record the camera separately. To capture screen, webcam, and audio together with a camera bubble in the corner, use a dedicated recorder like Zidi, which combines all three in the browser and lets you position and resize the camera before you start.

Do I need to download software to screen record on a Mac? No. Shift-Command-5 and QuickTime Player are built into macOS, so basic screen recording needs no download. You only reach for extra software when you want system audio (a virtual driver like BlackHole), real editing and captions, or an instant shareable link with analytics — which is where a browser tool like Zidi comes in, also with nothing to install.

The Bottom Line

Screen recording on a Mac is genuinely easy: press Shift-Command-5, choose entire screen or a selection, pick your microphone in Options, and record — or use QuickTime Player through File and New Screen Recording for the same result in a window. Both are free, built in, and perfect for quick captures. The two real limitations are system audio, which needs a virtual driver like BlackHole, and everything that happens after you stop recording — editing, captions, sharing, and analytics — that the native tools simply do not do.

If your recordings are just for yourself, the built-in tools are all you need. If they are meant to be watched by teammates, customers, or learners — and you want to record screen and webcam with audio, edit with AI captions in more than 90 languages, share an instant link, and see who actually watched — a browser-based platform like Zidi covers the whole workflow on any Mac with nothing to install. Start free with no credit card on the pricing page, confirm your setup with the screen recording checker, or read how to record your screen for the cross-platform basics.

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